You don't have to sacrifice tasty flavor on the altar of healthy dishes. This cookbook includes 100 delicious & nutritious recipes. Most of them are gluten-free and sugar-free. Every recipe uses healthy, wholesome ingredients. Beautiful photos accompany all the recipes. I really like seeing what each dish looks like. The author offers tips on clean eating and baking & cooking techniques that can help save us time and money. She also includes Dashing Dish staples, Dashing Dish's Eating Out Guide, lists of healthy snacks, 4 steps of meal planning, tips to help you stay healthy during special holidays, and sweetener conversions. The recipes are organized into six categories: breakfast, lunch, dinner, side dishes, snacks, and dessert. Each recipe shows estimated time, nutritional information per serving, and the author's personal note. I have tried a few recipes (Peanut Butter Breakfast Bars, Personal Thai Chicken Pizza, and Slow Cooker Italian Meatballs ) and I
"I am the Vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing." (John 15:5) It is our desire to always abide in JESUS CHRIST, our Lord and Savior, and to bear much fruit...hence "Fruitbearers." "The fruit of the Spirit is LOVE, JOY, PEACE, PATIENCE, KINDNESS, GOODNESS, FAITHFULNESS, GENTLENESS, and SELF-CONTROL. Against such things there is no law." Galatians 5:22-23