Book Review: Clear Mind, Peaceful Heart by Lysa Terkeurst & the Proverbs 31 Ministries Team Plus a $5 Starbucks Giftcard Giveaway
According to Worldsleepday.org, 35% of people do not feel they get enough sleep, impacting both their physical and mental health. Are you one of those people who have trouble falling asleep? There are so many things that can keep our heart and mind cluttered, confused, occupied, anxious, and afraid, especially at bedtime when it's all quiet. Sleep is so important for our well-being. This book consists of 50 devotions that aim to help readers sleep better. These devotions will help shift our focus from stress, worry, burdens, problems, pressing situations, things-to-do, etc. to God, His Word and encouraging, comforting truths. The devotions are divided into 4 main sections: Balancing Daily Obligations and Pressures, Confronting Fear and Uncertainty, Navigating Family Concerns, and Trusting God During Difficult Times. They are written by various writers from the Proverbs 31 Ministries Team. One from each section is written by Lysa Terkeurst. Each devotion begins with a Bible verse a